Indulge In This NEW Tropical Chicken Cauliflower Rice Bowl
Ingredients
Instructions
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Prepare the Cauliflower Rice
- Wash and pat dry the cauliflower. Grate it using a box grater or food processor until it resembles rice grains.
- Heat a large skillet over medium heat. Add 1 tablespoon olive oil, and sauté the grated cauliflower for 5-7 minutes until tender. Season with salt, pepper, and turmeric. Set aside.
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Cook the Chicken:
- Cut the chicken breast into bite-sized pieces. Season with salt, pepper, and paprika.
- In a separate pan, heat the remaining olive oil over medium heat. Add the chicken pieces and cook until golden and cooked through, about 6-8 minutes. Remove from the pan and set aside.
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Sauté the Vegetables:
In the same pan, add the red onion, bell peppers, garlic, and ginger. Sauté for 3-4 minutes until the vegetables are soft.
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Combine with Pineapple and Coconut Milk:
Add the diced pineapple to the pan with the vegetables. Pour in the coconut milk and bring the mixture to a light simmer.
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Assemble the Bowl:
- In serving bowls, place a base of the cauliflower rice.
- Top with the sautéed vegetable and pineapple mixture, and then the cooked chicken.
- Drizzle with lime juice and garnish with lime zest and chopped cilantro.
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Serve Warm
Enjoy your tropical chicken cauliflower rice bowl warm.
- Amount Per Serving
- Calories 430kcal
- Calories from Fat 355kcal
- % Daily Value *
- Total Fat 39g60%
- Potassium 1084mg31%
- Protein 41g82%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.