Smart Choice Easy To Make Baked Salmon With Mixed Veggies
- 4 salmon fillets ((about 6 ounces each))
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp lemon zest
- 2 tbsp lemon juice
- Assorted vegetables (e.g., broccoli, bell peppers, zucchini, cherry tomatoes), cut into bite-sized pieces)
- Preheat Oven:
Preheat your oven to 400°F (200°C).
- Season Salmon
In a small bowl, mix together olive oil, garlic powder, dried basil, salt, pepper, lemon zest, and lemon juice. Place the salmon fillets in a baking dish. Brush each fillet with the olive oil mixture.
- Prepare Vegetables
In a large bowl, toss the cut vegetables with a bit of olive oil, salt, and pepper. Arrange the vegetables around the salmon in the baking dish.
- Bake
Bake in the preheated oven for about 20-25 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.
- Serve
Serve the baked salmon with the roasted mixed vegetables. Optionally, you can drizzle a bit more lemon juice over the top for added zest.
- Amount Per Serving
- Calories 350kcal
- Calories from Fat 200kcal
- % Daily Value *
- Total Fat 25g39%
- Saturated Fat 4g20%
- Trans Fat 4g
- Cholesterol 55mg19%
- Sodium 300mg13%
- Potassium 799.98mg23%
- Total Carbohydrate 10g4%
- Dietary Fiber 3g12%
- Sugars 3g
- Protein 25g50%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.